At only 10 years old, Tamara was introduced to fitness by her father, who would take her and her brother to the gym, and she immediately found fulfillment. She eventually became a Junior Olympic Athlete in Luge. She went on to receive her BS in Kinesiology with an emphasis in Sports Medicine. In addition, she is NASM certified in C.P.T., C.E.S., S.F.S. & W.L.S. Not only that, but she has been published in the NASM American Fitness Journal, along with twice being published in the IDEA Fitness Journal. She even penned a Grief Journal, now used in 17 different grief centers throughout the United States.
More recently, Tamara has become certified through the Association of Integrative Psychology Certified Master Practitioner of Neurolinguistic Programming, Mental and Emotional Release (TM) and Hypnotherapy. She also became certified in ELDOA Level 1 & 2 at Beach Fitness.
Tamara is the Owner and Founder of Dreamtree Principle. Her NLP Coaching Practice, Dreamtree Principle, is focused on guiding others traversing major life transitions. In her spare time, Tamara is a foodie, loves traveling and her little mini-pinscher.