REVIVE DETOX | 15 DAYS TO BETTER HEALTH
Gut Reset – A gentle cleansing + detoxification program designed to work with your body and support its natural detoxification processes. Over the course of the 15 day program, your relationship with food and how your body and metabolism respond to the food you eat will shift.
You will have more energy, better mood, improved sleep, less gastrointestinal stress, and may even lose weight amongst a host of other benefits.
BOLD | CUSTOMIZED NUTRITIONAL PROGRAMMING
Bio-Individual Optimal Lifestyle Design (BOLD) Nutrition is a custom, personal plan for individuals to maximize their own health through healthy eating, sleeping, and hydration. Unlike traditional diets or even nutrition plans, BOLD uses nutritional therapy & health coaching to transform individual habits and patterns to lose weight, increase energy, improve cognitive & organ function, balance blood sugar and help the body’s performance. We will sit down one-on-one and assess the nutritional foundations that are affecting your body, mood and lifestyle and discuss your current habits and your future goals to best provide you with a plan to support you in reaching your optimal lifestyle. BOLD PROGRAM CAN HELP:
- Improve Weight Issues
- Increase Energy
- Improve Sleep Issues
- Decrease Anxiety & Depression
- Balance Food intolerances & allergies
- Improve Immune Issues
- Decrease Headaches & Migraines
- Improve Arthritis & Osteoporosis symptoms
- Hormonal issues (PMS & Menopause)
Meet Barb, Nutritional Therapy Practitioner and Holistic Health Coach
Barb Lands, Co-founder of Beach Fitness. Barb is a Nutritional Therapy Practitioner & Holistic Health Coach as well as a Personal Fitness Trainer. She has been in the health & wellness industry for more than 15 years and loves coaching people to enhance their health & longevity.
Meet Holly, Nutritional Therapy Practitioner and Holistic Health Coach
Holly became passionate about nutrition and wellness in 2010 when she became pregnant with her first son. This life transformation inspired her to launch and lead the Orange County Chapter of the Holistic Moms Network – a national non-profit organization supporting holistic parenting and natural living.
Why Choose Us?
One of our main goals is to increase interaction between members and coaches to foster a sense of community. We are supportive of new technology bringing fitness to people who wouldn’t usually have it. We are a big believer that most people need human interaction and support, from a trainer, to keep them motivated.
WHAT CLIENT'S SAY
Neil Rampe, Head Athletic Trainer, LA DODGERS
Our staff has had a great experience learning the ELDOA Method from Bryce. We are looking forward to our continued implementation and evolution in our understanding and application of Guy VOYER DO’s work.
Sue Falsone, First Female Head Athletic Trainer in the 4 major US sports, PT, Author and Performance and Rehab Specialist
Taking an ELDOA course had been on my to-do list for quite some time. The concepts of ELDOA fit directly with my philosophy, creating a seamless integration into my clinical practice. Bryce was clear, concise and easy to learn from. His knowledge on the history, application and clinical integration was fantastic, making the concepts from the weekend easy to apply immediately with my patients. I would highly recommend taking ELDOA with Bryce Turner at the first opportunity you get.
My best performance yet…” I wish to tell you the stretching class is adding great value to my weekly routine. This morning on the water was possibly the best performances on 3 minute pieces that I’ve yet to experience. Thanks for understanding that I am tightly wound together, the new stretching hurts like nothing else but it pays off big time. It’s working, what you did has allowed me to give up the toxic medicine today that masks over nerve pain. No more sharp muscle pains. Tomorrow, I plan to paddle alone at warm up EZ pace to feel my way back. I’ll keep you posted and thanks a million for your prompt scheduling and very physical approach to therapy.
“I have been working out with Bryce for over 10 years and I feel physically stronger than I ever have in my life. As a avid tennis player I rely on my health and fitness level and at 60 I am more energized and focused and never tired. Bryce is constantly pushing me with crazy challenging workouts that never leave me bored. Bryce’s encouragement, positive reinforcement, and insightful feedback keeps me 100% motivated and feeling fabulous. Beach Fitness has a great program and all the trainers are so nice. They always give a warm friendly and loud welcome when you arrive and leave for your workouts. It puts a smile on my face and makes me feel great. Thanks for keeping me on track with achieving my fitness goals.”